Functional Mushrooms: Bridging the Gap Between Ancient Wisdom and Modern Science

Join Jennifer Robinson of Cove Mountain Mycology for a fascinating exploration of functional mushrooms and adaptogens—natural tools gaining attention in plant-based and holistic wellness circles. This engaging talk will go beyond the hype to offer meaningful education on the history, health benefits, and science behind these incredible fungi. Learn how specific mushrooms can support stress relief, focus, sleep, gut health, and more, and walk away with practical tips for integrating them into your daily routine. Whether you’re new to the topic or looking to deepen your understanding, this session offers a grounded, science-informed path to plant-powered vitality.

Learn more: https://covemountainmycology.com/