Plant Based Nutrition With Neo da Vinci

Neo is CEO and Founder of EpitomeFit, an Elite Health Coaching and Life Coaching company
based in Lancaster, Pennsylvania. As a certified coach and speaker, Neo brings a refreshing
perspective to the world on areas of wellness that can be incorporated into our lifestyle to
increase the quality of personal and professional life.
Neo is a strong advocate for plant based eating and veganism because he believes that it can
be a key to creating a better world. We are excited to hear about his take on how to incorporate
more plants into our food plan and some of the latest information and research on
plant-based/vegan foods, micros (protein!) weight loss, muscle gain, the real amount of protein
a vegan needs, if phyto-protein absorbs differently, and so much more!